Nice surprise!

May 19th, 2010 posted by admin

Isn’t it nice when you run further, or faster than you had expected?

My bike was stolen recently, snipped straight through the lock, so in spite I decided to run the 5 1/2 miles to work. I allowed myself plenty of time for the run (I’d anticipated just over an hour) and to have a shower at work to hose down after what would inevitably be a sweaty affair, regardless of how fast I ran!

With all this in mind, I strapped on my asics running shoes, packed my rucksack and off I set, feeling pretty good about it all. I often run at the gym, but for no more than ten minutes – and running on a treadmill is always so different to running on roads. The route was straightforward, as I took the same route I had cycled in the past. A few hills to tackle, but really nothing major.

The only annoyance was my rucksack, which in retrospect was not really built for running. The straps are just a little too close together where they meet the actual bag, and so as I ran and the bag jumped up and down I ended up with some nice red marks on my neck where it had rubbed.

It was probably around half way through that I realized I was going as fast as I was. I had my iPhone tracking my run pace, but I was unable to look at it on the go to confirm my suspicion, which was that I was running as a similar pace to my usual gym speed. Arriving at work only 46 minutes after I set off confirmed my suspicions, and meant that I beat the rain. Ideal.

The whole experience was really rather rewarding, although it takes it out of you a bit more than cycling!

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