The Running Review

Archive for September, 2010

Why Jogging Will Put A Smile On Your Face

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Why Jogging Will Put A Smile On Your Face

I recently got a garmin running watch for my birthday and it got me back into running again. So, I want to talk to you about why jogging is good for you and makes you feel far happier than just sitting around all day at work wondering what kind of pizza you will eat when you get back home and…oh, I don’t know, sit back down on your backside, again:
1) It puts you in a good mood when you More

Why You Should Run

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I was never good at running at school. I blamed it on the P.E. class I was in: the class I was in was inhabited by girls and boys that wore large mens clothing who had muscles in their legs that worked really well without them having to do a thing, it seemed; the kind of pupils who were good at everything, there wasn’t one thing they were bad at. How was a weedy little lad supposed to compete with More

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