The Running Review

Running Attire – Important To Consider Cultural Aspect

The fact that I have run in different countries helps me enjoy a different and broader perspective over all other friends and relatives who run to keep themselves fit. There are many persons who believe that wearing compression shorts is one of the most fundamental rules of good running.

When one is running into the wind, a pair of loose clothes can create a lot of obstruction and resistance. This can easily through the individual off track and can spoil More

Running and Hematuria

Even though it’s not a widely talked about condition, but blood in urine after running a marathon affects nearly 90% of athletes. It is accompanied with pain in the lower abdomen and at times one might even find blood clots. The condition is called hematuria and can also be an indicator of various other hidden health issues. In many cases if the person would rest for a couple of days, it would subside but in case if it does not More